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About Our Classes

Looking for a little variety or competitive challenge in your workout? Check out our group fitness classes and turn your training into a great group workout. From Zumba, spinning, yoga, Tai Chi and more, we have a variety of classes to best accommodate your health improvement goals.

In addition to traditional fitness classes, SamFit offers educational courses to members and local businesses alike. Topics include exercise and nutrition principles, goal setting to remain motivated, nutrition basics and many more.

Background Image: A fit woman swinging a kettlebell in a SamFit circuit training class.